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Mar 21

Old hand with flower
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Exercise: What’s My Calling?

Materials:                 Pen & paper

Time:                         20-30 minutes in a quiet space

Duration:                  2 sessions or revisit as often as you like

Part I: An Interview with Your 90-Year-Old Self

Imagine you are 90 years old and have lived a fulfilled life. You have the vision of one who has climbed the highest mountain and has the wisdom of that vantage.  Sit quietly, close your eyes and spend a few minutes listening, looking, absorbing what it feels like to be this well lived you. See your 90-year-old body, your house, your family, your town.

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Mar 20

James Hillman
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Resource: Exploring Your Souls’ Code

James Hillman, one of the unsung heroes of modern psychology wrote a wonderful (albeit heady) tome called The Souls’ Code where he explores the mysteries of human nature – the greatest being character and calling.  Read more

Feb 15

Lighthouse
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Self-Observation: Seeing the Lighthouse Signal

Materials:  Dedicated notebook & pen

Time:  5 – 10 minutes at the end of the day

Duration:  Perform this self-observation each evening for one to three months

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Jan 16

Wild Mustangs
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Are You Willing To Ride a Wild Mustang?

“Have patience with everything unresolved in your heart and try to love the questions themselves as if they were locked rooms or books written in a very foreign language.  Don’t search for the answers, which could not be given to you now,  because you would not be able to live them.  And the point is to live everything. Live the questions now. Read more